Health Coaching
There is a lot to be said about that old adage, “You are what you eat.” Nutrition is both the key to a great smile and lifelong wellness. With our Integrative Nutrition Coaching, you receive guidance from knowledgeable coaches in the field of nutrition and health. Our coach will provide ongoing support and assist you in setting goals that will improve your health and happiness over a lifetime. The end result is a healthier you and can help in weight loss, more confidence, improved relationships, and increased energy along with improved quality of health.

As a client of our health coaching program you will learn how to...

  • Reduce your sugar consumption, acidity and dry mouth to reduce cavities and protect gums
  • Uncover food intolerances that are making you sick and causing weight gain
  • Eat whole foods and an unprocessed diet to improve your health, increase energy and lose weight
  • Discover physical activity you will enjoy to increase your metabolism
  • Reduce stress so you can protect your teeth from grinding and clenching
  • Uncover what could be causing your migraines and take action to eliminate them
  • Incorporate the 4 supplements that are of value
  • Adopt a healthy lifestyle that is exciting, enjoyable, sustainable... and MORE!


  • Improved quality of oral and overall health
  • Weight Loss
  • More confidence to create the life you want
  • Improved relationships
  • Increased energy

To decide if health coaching is right for you, schedule an appointment. During this session our coach will discuss your health and lifestyle to determine how to best support you in achieving your goals.

Service Fees




1 Hour Coaching Session



3 Month Healthy Body Program



3 Month Food Intolerance Elimination Program



2 Hour Grocery Store Tour



1 Hour Group Work Shop