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09
Feb

Complimentary Paraffin Hand Treatment

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Are your hands feeling dry, scaly and chapped from the winter weather? Well come in from the cold and receive your complimentary paraffin wax hand treatment at your next dental visit. Not only will your hands feel the cozy warmth while wrapped in those mitts but also you’ll leave with an ever so silky feeling that will make even the most worked hands feel marvelous!

What is Paraffin wax? Paraffin wax is a soft wax, which melts at a temperature cool enough to immerse your skin. Once your hands are dipped into the wax, the paraffin quickly changes into a solid transferring the heat to your hands.   The medical community has used it for decades as a drug free non-invasive method to relive muscle stiffness and joint pain.

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08
Dec

GERD Effects the Health of Your Teeth

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What is GERD?

GERD is a disorder that many people suffer from in which the contents of a person’s stomach leak backwards from the stomach into the esophagus and sometimes even into the mouth. The pH of the gastric reflux is extremely acidic and causes erosion of the esophagus and teeth. This sometimes becomes so severe that we have to literally rebuild the teeth.   Nearly 25% of all patients with GERD have no symptoms (silent GERD), so your dentist may be the only one who will see the effects and be able to refer to a physician for proper diagnosis.

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13
Oct

21 Day Meditation - Become What You Believe

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I had the pleasure of being a student of Dr. Deepak Chopra.  He and Oprah have joined together to offer this free mediation series.  Click on the link below to join for free to start enjoying the many benefits of mediation.

https://chopracentermeditation.com/

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13
Oct

Massage and Cold Weather

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As we inch towards our first days of fall, we feel a change in the air. Our mornings are getting a little more brisk and the sun is setting earlier and earlier. This is a sure sign fall is just around the bend and temperatures will begin to take a dive. Soon we will feel a few more aches and pains with the colder weather. The following three tips are just a reminder to help you feel better.

Keep Warm

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10
Sep

Ways to Relieve Stress and Relax Your Mind

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The best way to manage your stress is to learn healthy coping strategies. You can start practicing these tips right away. Try one or two until you find a few that work for you.

Write- It may help to write about things that are bothering you. Write for 10 to 15 minutes a day about stressful events and how they made you feel. Or think about tracking your stress. This helps you find out what is causing your stress and how much stress you feel. After you know, you can find better ways to cope.

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